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Sports Investigation – the first meeting  

I need some specific data tor being able to set up an exercise program and a nutrition program that fits you. Very important is also the possibility of a feedback for checking the efficiency of the procedure. I get the data from the question form, preliminary checkup that is a sort of kinesiological  study overtaken from physiotherapy  and adapted for fitness  (Stackeová, 2006)

Obrazek

The following data is needed to be entered into the entry questioning form:

- age, sex, height, weight, body measures, BMI (body mass index) and the amount of subcutaneous fat

- profession, previous movement activity and previous experience with fitness4,

- previous experience with diets, usage of nutrition supplements, supplements for reduction of body weight,

- health state

- not to forget your MOTIVATION TO TRAIN AND YOUR EXPECTATIONS.